Still got no mojo to write anything. But here's just a quick summary until my next post:Yes I'm still running!! :)My furthest distance is now 15km in under 2 hours and I swear never to run that far again - at least for now10km runs are becoming less daunting - yay!I signed up for 2XU Compression Run - 12km Women's last DecemberI ran the 12km race with about 11,000 other runners just this past SundayI finished at 1 hour 28 mins 47 secsWhich places me at #769 out of 1835 competitive womenNot ba...

Wow, been a while since I left any words here.Life's been good! Been enjoying my runs and workouts with CardioTrainer although I'm not so liking the GPS' inaccuracies but I always have a backup plan, right :) I have already ran two 10kms and my personal best is 1:11:30. Will have to train harder in the coming months as I went nuts and registered for the 10km Sundown Marathon!!!The 5kms are getting easier - I think I can finish that in about 34 mins or less on a flat terrain. My time is defini...

Got myself an Android phone several weeks ago and with that, I downloaded an app called Cardio Trainer that has been tracking my workouts and progress. I like it, but not so much - it's not very accurate especially with the distance. For example, I ran 8.2km today but it said I ran 9km... Sigh. So I still have to depend on mapometer at times, even when CT's GPS tracks the route correctly, but it shows me jumping and going zig-zag, especially on routes I repeat. Yet, I love that at every minut...

Today I ran a slow and relaxing 6.35km in 47 mins, the furthest since who knows when :P Weather was really warm and sunny at 8am. Earned some unwanted tan lines *sigh*Hope to hit 8 or maybe even 9km next month.Long runs make me hungry all the time *sigh* Wish eating wasn't so much of a hassle...

I dunno where to begin. But first let me say that I've lost at least another 600g since the last weigh-in (of 55.2kg), and I am now 54.6kg <-- and that's with clothes on, had something to drink, pre-workout meal and hours after I had woken up!! So I think an accurate weight would be around 54.4kg.I never thot I'd ever see the number 54 again! :D I am beaming!!! I'm just 400g to my ultimate goal!!!!!!!!!!!!!!!! :D You don't know how excited I am!!!!!!!!!!!!!!! I've worked so hard for the pa...

I'm at my lowest weight since god-knows-when and I'm so happy!!!55.2kg with clothes on - without possibly 55kg and I am officially 1kg away from my goal weight! Yay!What's unbelievable is: I'm fastingI eat nonsense when I'm fastingI have been eating chocolates every nite without rationing for the past weekI have been eating fried chicken, pizza, breads and no saladsI ate the entire box of fried pomfret with white rice penyet last niteI also had two slices of steamed brownies and 4 square...

Managed to workout at 9pm, an hour after breaking fast, a few times. Wasn't as bad as I thought it would be, but it was only 20 mins of Jillian's 30 Day Shred each time. I had a one week break from fasting, so upped my activity a little. Yet, no running. Quite miss it actually. Here's a link of someone's blog on her transition from couch to Jillian's 30DS to running: http://www.theshredheads.com/2010/08/jillian-michaels-running-and-weight-loss.htmlVery interesting read and I can rel...

So I did two weeks of MTC and then a week and a half of running, and both my legs are SORE! Funny how strength training makes me hungry all the time. And when I switched back to running, I don't care much for food.Yesterday was my last 8km run. Will be fasting the next month, so I can't do anything strenuous the next 4 weeks plus - less glycogen in the muscles can't make me do much - and I can't find the time either, unless I run at 12 midnite, but what are the chances of that. Will be doing ...

There, I said it. Hahahaaaa!!!!!!! And I'll just have to live with these fat knees :POn Week 2 of this new mix-up plan: Tues: Making The Cut + 10 mins jogThurs: Making The Cut + 10 mins jogSat: Run *km + half Making The CutSun: Run *km + half Making The CutMon, Wed, Fri: Walk home from the train station, about 15-20 mins, and save $2.31 :P*= However far these legs can take me. Last week I was able to go 5km on Sat and 5km intervals on Sun. Not bad."half Making The Cut" mea...

It's Friday. Usually on Fridays, I slowly let myself go. Then on Sats, I let loose and by the time it's Sunday nite, my bloodstream is so full of poison that by Monday, I wished I hadn't gone crazy with the junk food.It has been 19 days since I am junk-free :P Congrats, me! I wasn't planning on going beyond 14 days, but I really like how I feel now, that I think I'll just continue until I really crave for something bad. I didn't go all full 19 days junk-free though - I am not that crazy ;) - ...